A Basic Homestyle Baked Deal with
The most effective half about this biscuit recipe is well the truth that it’s made completely with 100% paleo pleasant components. There’s no sugar, no white flour, and no different processed components to be discovered right here. It’s an excellent factor too when you think about that refined wheat flours are identified to trigger irritation in many individuals. (1)
The method of refining the wheat additionally strips the grains of almost all of their dietary worth. With that in thoughts, this recipe swaps out the white flour and makes use of coconut flour as an alternative. This provides your biscuits a scrumptious trace of coconut taste in each chew and in addition provides some protein, fiber, and wholesome fats to the recipe.
You’ll even be including coconut oil in together with your coconut flour, which serves a number of functions. The primary is that it’s going to clearly add much more coconut taste to the biscuits, which is unquestionably a plus. Other than that, the coconut oil additionally provides a stable quantity of saturated fats to your biscuits. Now, I do know what a few of you might be considering after studying that.
“Aren’t saturated fat unhealthy for you?”
Not essentially. The fat present in coconuts are completely different than these present in animals. Coconuts comprise medium chain triglyceride fatty acids, which have truly been discovered to be moderately useful in terms of serving to with weight reduction and enhancing cognitive operate. (2)
One of many different nice issues about this recipe is that the biscuits are dairy free as properly. As a substitute of including milk to the combo, you’ll be utilizing unsweetened almond milk as an alternative. Whereas everybody responds to dairy otherwise, it’s a extremely inflammatory meals supply for many individuals. Almond milk is a wonderful substitute to make use of, and it’s a fantastic low calorie supply of nutritional vitamins and minerals as properly.
Nonetheless, even though the biscuit recipe itself is completely free, I’m very a lot nonetheless responsible of having fun with these biscuits heat and recent proper out of the oven with melted butter as my topping of alternative. For those who want your biscuits to be utterly dairy free, these biscuits are additionally excellent when they’re smothered in creamy gravy. Lastly, due to their scrumptious coconut taste, the biscuits are additionally completely pleasing when they’re plain as properly.
P.S. – For those who love this recipe, and if you happen to’re eager about a number of extra nice paleo recipes that can remind you of Grandma’s cooking, then I’ve obtained a number of suggestions for you: