32 Paleo Recipes for Squash Lovers


Any readers who backyard know that should you develop winter squash, come fall and wintertime, you’ve obtained shops that want utilizing up. Typically I’m virtually drowning in squash, if that’s even doable. Attempt a few of these scrumptious and wholesome paleo winter squash recipes!

When squash is in season I’m always on the lookout for ways to use it up. Thankfully I found this collection of squash recipes. So many tasty creations!

1. Chunky Beef and Vegetable Stew
This beef stew has every little thing simply excellent: tender beef, completely cooked greens, and richly flavored broth. You’ll want beef cubes, purple wine, almond flour, tomato paste, butternut squash, carrots, leeks, mushrooms, celery, and extra. An incredible use to your winter butternut shops!

Caramelized Butternut Squash With Cacao Butter and Coconut
Picture: Wholesome Candy Eats

2. Caramelized Butternut Squash With Cacao Butter and Coconut
Suppose you couldn’t doable get pleasure from a vegetable for dessert? Suppose once more! This squash is scrumptious with golden caramelized edges, cacao butter, honey, vanilla bean paste, sea salt, and a dusting of finely shredded coconut. I’d add a couple of mini chocolate chips, however I can’t assist myself.

3. Kale Sausage Soup
With butternut squash, candy Italian sausage, purple onion, black garlic, celery, sherry vinegar, and different tasty flavors and nutritious elements, you understand this soup goes to be nothing however fabulous. It’ll heat you up on a cold night, for certain.

paleo banana bread

4. Sausage, Onion, and Kale Stuffed Acorn Squash
Acorn squash is amongst my favourite winter squashes due to its gentle, candy, and nutty taste that’s nonetheless delicate sufficient to be loved alongside different elements and fillings, like onion, spicy Italian sausage, kale, coconut oil, salt, and freshly floor black pepper.

5. Roasted Butternut Squash Soup With Bacon and Brussels
Now, there are numerous butternut squash soup recipes on the market. Loads. If I needed, I may populate this whole checklist simply with butternut squash soup. However in my view, this can be a soup that’s solely good if achieved actually proper, so I solely share one of the best. This one, with bacon, apple, cinnamon, and Brussels sprouts? Sure.

Butternut Squash Chicken Curry
Picture: The Wholesome Foodie

6. Butternut Squash Chicken Curry
This fabulous curry dish consists of onion, hen breast cubes, white pepper, butternut squash, garam masala spice, curry powder, coconut milk, lime juice, tomato, and spinach. It’s wholesome and hearty served by itself or over cauliflower rice.

7. Butternut Squash Souffle
Butternut squash is a very dense squash, however you possibly can magically flip it gentle as a cloud with this soufflé recipe! You’ll want butter, squash, honey, vanilla, floor cinnamon, kosher salt, and evenly overwhelmed eggs—these are crucial ingredient.

8. Sweet Boiled Plantains and Butternut Squash Soup
Bear in mind what I mentioned about solely sharing one of the best and most original soups? This one is super-delicious with yellow plantains, coconut milk, onion and garlic, thyme, basil, cayenne, cumin, and black pepper. You should utilize hen inventory or vegetable inventory—your selection.

9. Winter Squash Salad With Tahini and Hazelnuts
This salad is made with kuri squash, however you possibly can substitute one other squash if that’s what you had. You’ll additionally want fennel, lemon, salad greens, hazelnuts, radish, and recent basil leaves. Prime it with a silky selfmade tahini dressing with olive oil, lemon, and sea salt.

Roasted Spaghetti Squahs With Mushrooms, Garlic, and Sage
Picture: Feasting at House

10. Roasted Spaghetti Squash With Mushrooms, Garlic, and Sage
This elegant dish is simple to make, and consists of tip on the best way to roast your spaghetti squash (and lower it) the simple means. The squash is then sautéed with butter, olive oil, onion, mushrooms, garlic, sage, nutmeg, and pepper. You’ll be able to depart the cheese off should you’re avoiding dairy fully.

11. Beef-Stuffed Butternut Squash
As an alternative of the standard veggie fillings of kale, chopped squash, and dried cranberries, this butternut is full of coronary heart floor beef, onions, carrots, celery, mushrooms, and bacon seasoned with garlic, cinnamon, and black pepper. You should utilize the cooking fats of your selection, which can even have an effect on the flavour.

12. Crock Pot Butternut Squash
That is extra of a way than a recipe, nevertheless it’s a way you’ll be so glad to study should you’re something like me and hate wrestling together with your squash. In case you’ve obtained the time, you possibly can cook dinner your butternut squash the simple means, in your crock pot, with out having to peel or lower it up first.

13. Ginger and Cumin Roasted Squash
With lime juice, cumin seeds, ginger, garlic, and sesame seeds, you understand this squash goes to have a shiny and distinctive taste that goes past the standard cinnamon and black pepper mixture. The slices are a bit caramelized, a bit crispy, and completely scrumptious.

Delicata Squash With Cider Vinaigrette and Almond Parmesan
Picture: Dishing Up The Grime

14. Delicata Squash With Cider Vinaigrette and Almond Parmesan
Delicate is my favourite squash for these causes: it’s straightforward to chop, you possibly can eat the pores and skin so that you don’t must peel it, and it caramelized fantastically. These roasted delicate slices are superb with purple onion, pumpkin seeds, and yummy dressing, and extra. Change the cup of chickpeas with a cup of cooked, cubed hen.

15. Chard Stuffed Acorn Squash With Za’atar and Tahini
These stuffed acorns have a singular taste from the za’atar seasoning, which you will discover at Center Jap grocery shops. You’ll additionally want purple onion, garlic, tomato paste, chard, pistachios, tahini, lemon juice, and cumin to finish the checklist of flavors.

16. Spaghetti Squash Hash With Bacon and Kale
This breakfast hash is wholesome, hearty, and completely scrumptious with spaghetti squash, bacon, olive oil, minced onion and garlic, kale, purple wine vinegar, black pepper, and eggs cooked proper into the highest of it. You may additionally get pleasure from this for a simple weeknight dinner!

17. Winter Salad
For a salad that makes use of your winter veggies and greenhouse greens effectively, do that one with lactino kale, daikon radish, golden beets, apples, pepitas, and delicate squash. in my view, one of the best a part of this salad is the creamy balsamic-truffle French dressing dressing.

Pork and Apple Stuffed Winter Squash
Picture: Maintain The Grain

18. Pork and Apple Stuffed Winter Squash
Delicata boats with my favourite squash! These boats are full of ghee, butter, or lard, floor pork, child bella mushrooms, inexperienced apple, sea salt, black pepper, garlic, powder, dried thyme, dried sage, and nutmeg. With straightforward, deliciously daring flavors, this can be a kid-friendly squash dish, too.

19. Butternut Squash and White Fish Curry
In case you’re on the lookout for new and thrilling methods to get pleasure from seafood past glazing and crusting, do that white fish curry with butternut squash, coconut oil, yellow onion, leek, minced ginger, garlic, coconut milk, veggie broth, curry powder, cayenne pepper, cod, and cilantro.

20. Baked Eggs in Squash Rings
This dish is the right solution to mix protein with wholesome carbs for a scrumptious and energizing breakfast that’s not too heavy or too difficult to make within the mornings. The prep is simple and so they’re achieved in 20 minutes with out your consideration. Delicata squash caramelizes so properly with these!

21. Paleo Winter Squash and Beef Stew
Right here’s a second tackle winter beef stew. This one goes lighter on the broth and is full of grass-fed butter, lemon, recent thyme and rosemary, selfmade or low-sodium broth, kosher salt, curly parsley, and cubed butternut squash. Easy and engaging.

Maple Spice Squash Butter
Picture: Gourmande within the Kitchen

22. Maple Spice Squash Butter
Butter isn’t only for pumpkins and apples! Squash butter is scrumptious too, seasoned with cinnamon, vanilla, and maple syrup. This one works effectively as an addition to smoothies, a topping for ice cream, a dip for fruit, or only a unfold on a yummy deal with of paleo bread or muffins.

23. Mashed Rutabaga and Squash With Roasted Garlic
This rutabaga and squash dish is the right substitute for mashed white potatoes as the final word consolation meals. I promise if you strive it, with coconut milk and gentle roasted garlic so mellow it spreads like butter, you received’t even miss the mashed potatoes anymore.

24. Winter Squash Casserole
Winter squash is tremendous comforting through the chillier a part of the 12 months, however should you actually wish to take it to the max, put it in a casserole. This one has apples, almond butter, maple syrup, pecans, and unsweetened cranberries. It’s a dessert, so don’t go making an attempt to move this off as dinner!

25. Roasted Delicata Squash Seeds
This recipe requires delicate seeds, however you actually may do it with any squash seeds. And why not? You scrape them out of the center in case your dinner, so why waste them when you possibly can flip them right into a style snack with coconut oil, cinnamon, and a pinch of sea salt?

Roasted Delicata Squash, Pear, and Pomegranate Salad
Picture: Down Shiftology

26. Roasted Delicata Squash, Pear, and Pomegranate Salad
Blended with sweeties like pears and pomegranates, and candy delicate squash blends proper in and melds completely with the opposite flavors. This salad additionally has shallots, arugula, and pepitas, together with a scrumptious maple balsamic French dressing with Dijon mustard.

27. Roasted Delicata Squash With Cranberries
Costume up your squash with studs of recent cranberries and purple onion—each will caramelize a bit and their juicy flavors will complement the fragile fantastically. maple syrup, nutmeg, and olive oil add spicy, candy smoothness to this dish.

28. Spice Roasted Delicata Squash With Port Reduction
This delicate is seasoned with pumpkin pie spice for an ideal fall taste, however my absolute favourite half is the simple-but-elegant port wine discount that takes little or no effort and time to make however makes this facet dish appear virtually connoisseur.

29. Creamy Kabocha Squash Mash
I’ve been identified to get pleasure from a pleasant, scorching, and creamy kabocha squash mash for breakfast—we wish to roast the squashes after which freeze the puree for lazy mornings. This one is yummy with honey, floor cinnamon, sea salt, and full-fat coconut milk.

utumn Squash Breakfast Cups
Picture: Spouse Mama Foodie

30. Autumn Squash Breakfast Cups
These breakfast cups are just like the opposite squash-and-egg recipe I shared, however with one main distinction: this one’s obtained bacon, folks. Bacon! It additionally has maple syrup and grass-fed butter, so I don’t know why you’re nonetheless studying this. Get thee to a kitchen!

31. Roasted Kabocha Squash
I just lately, by likelihood, grew to become the proud mom of a number of gigantic kabocha squash we’ve been making an attempt to slowly make our means by. This roasted dish is considered one of our go-to strategies with butter, kosher salt, freshly cracked black pepper, wildflower honey, and recent herbs.

32. Cranberry and Beef Stuffed Acorn Squash
This recipe jogs my memory of Christmas with candy squash, cranberries, and floor beef. It’s the right steadiness of meat and veggies and it’s seasoned with recent rosemary and minced garlic. So yummy! The caraway provides an uncommon taste you’ll love.

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